Tag: mental-health

  • Nemesis, Angulimala and the Rotten Guava.

    Nemesis, Angulimala and the Rotten Guava.

    “Forgiveness is not forgetting. It is releasing the charge. The frozen inner child—the Avenger within—won’t find peace through justice alone, but through truth witnessed and held. The sacred fire doesn’t burn you to ash. It burns what you’re not.” If you’re hovering near your own truth, and feel called to begin a ritual of release,…

  • Saunter First and Explain Later

    Saunter First and Explain Later

    “Take a break, slow your pace, and savor the journey. World Sauntering Day celebrates mindfulness, joy, and the simple pleasure of walking unhurriedly.”

  • “Laziness as Self-Harm: A Psychological and Spiritual Perspective”

    “Laziness as Self-Harm: A Psychological and Spiritual Perspective”

    Laziness is a form self harm. It shows up as sluggishness, self-sabotage and indulging in irrelevant activities.

  • Choice Theory, Hypnosis and The Art Of Not Loosing It

    Choice Theory, Hypnosis and The Art Of Not Loosing It

    A Survivors Guide Long ago, when Pop Glossop traded his stethoscope for a life of growing mellows in the meadows, Dr. Batti Mallappa took over as the chief of the psychiatry department. Now, it’s Siddaramiah Bellad—better known as Sid—who’s stepping into the role. Naturally, this transition led to a classic coffee-fueled conversation on how people…

  • Distractions and Boundaries.

    Distractions and Boundaries.

    The #souljourney or #aatmayana is to be #unfettered, and #distractions #electronic or #people have to kept at bay.

  • fear factor

    We have all have great confidence in something; it could even be a lack of our self confidence. Faith is the most powerful word in our vocabulary fear is even greater. We fear so many things, the past, present future, success, failure anything and everything. Best way to build faith and confidence in you is…