Handout for health from Medical School

https://www.youtube.com/watch?time_continue=1&v=rDOIdkOifME #ApneTarekaeseHealthy The department of social and primitive medicine headed by Polipupu, Lakshminarasimha Gundu Rao called Dr.PLNG Rao for convenience that has somewhere morphed to PLING Rao, by and large he is known as Dr.Pling. Now Dr.Pling has a thing about wellness and health, he often reinforces, the WHO definitions,” Health as defined by the …

On the road — a Checklist

I have had lot of requests for reblogging this one, so here goes.

Parwatisingari's Weblog

Its quite easy to find your way across India,using The Shetty-Udupi hotels the way navigators use stars– with apologies to Charles Kurt

Sri Badrinath Temple

A road trip?

That?s what we are planning all the way to Badrinath.

A road trip is essentially a journey via automobiles, sometimes impromptu; it could involve some spiriting activity.

Before come into to the checklist of must have let me go through the stages of deciding what the must have?s are.

? Where are we going on the trip?

? When are we going?

? How long are we going?

? Who are our travel companions?

Very often travel instead of broadening the mind merely lengthens conversation!

A road trip needs to be planned well in advance. With at least a list of 10 places that we could like to see,

The next phase would be deciding the stop over?s, after which the travel…

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Mad Hatter

A top hat option, on the kind of hat I would like to wear,

Parwatisingari's Weblog

Katherine Whitethorn claimed that hats were divided into 3 classes’ offensive, defensive, shrapnel. Yet when Plinky posted this query I wore my thinking hat! Let me see, what kind of a hat would I be? Different hats for the different personalities that I host, and tasks they do of course…

The all American baseball cap, shouting consumer power and the power of now? That would make me a person who enjoys sports either to partake or as a spectator. Well sometimes yes.

But the mystery creating swank hat, which elicits a curiosity as who is the face beneath the brim. It creates a unique aura and brings the attention I like, didn’t you get it? The Fedora hat of course.

There was a time before these hats became interesting the beanie hat! Worn by jug head Jones from Archie’s comics, the jagged topped fedora hat used to be…

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6 essential things you need to recover from serious illness

Excellent guideline this worked for me.

Norwich Hypnotherapy Services

Getting past a serious or chronic illness can seem like a daunting or even impossible task. When you are home alone with your thoughts, aches and pains the world can seem like a lonely place. Here are six tips that will help you with your symptoms and hasten healing.

1. Your environment should be as free as possible from stress causing factors. Anything that induces anxiety including newspapers, violent films, the news on TV and negative people is not conducive to healing. Surround yourself with positive people, watch comedies, play with your children or pets, whatever makes you smile. Tell people close to that you only want to talk about upbeat things whilst you are recovering. This may involve rather uncomfortable talks with close ones but they will understand if they want you to get well.

2. Take some control back by accepting responsibility for your recovery. Becoming involved in your…

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