me time

Marishi the pop guru, has his moments too.
This one of the days when the discussion was on about a professor, who was Marishi’s disciple. Now this gentleman, would never be found fawning over Marishi all the time, he had fixed two weeks in a year when he would visit the ashram and otherwise he was focused on his career, family, hobby etc.
There are many other Marishi fans who would say Prof.Santosh spent time fawning and flattering his professor, who was still a force to reckon with in the professional circles. But the truth was much more simple to Prof. Santosh his Prof. was family he had given him the place of his parents.
Coming back to Marishi, ”We can excel easier in our lives when our own spiritual, physical, and intellectual needs are fulfilled.” Now how many of his adepts figured this out, allah jaane, !
yet it does not require a spiritual guru or a rocket scientist to figure Within each of there is a well of energy that must be regularly replenished. We don’t realize that it is not bottomless, and if it has to function efficiently we need to give time to repair and rejuvenate.
By carving a “Me time,”that focuses on us as individuals and not spouse, parent, employ volunteer or whatever but just being us would stop us from feeling exhausted, disconnected and weak. Though traditional spiritual junkies would label you selfish, you are not for we all need this activity to return as more effective individuals.
The challenge is not learning the importance of “My time, ” but finding the spot to practise it.
Once can practise any form of this creative work, writing, meditating something which begins with the soul wandering into realms outside the physical material world. when we can really relax and explore the inner universe are we capable of learning our needs, limitations and tolerances in a concrete way.