Freeing oneself could be letting go, shifting from caretaking to caregiving, from empathy to sympathy. most importantly we can only give what we have, so self love is essential.
MuktaKaravaki1964
SanguKaravaki1955
“Without dignity, identity is erased. In its absence, men are defined not by themselves, but by their captors and the circumstances in which they are forced to live.” ― Laura Hillenbrand, Unbroken: A World War II Story of Survival, Resilience and Redemption
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