Tag: focus
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Distractions and Boundaries.
The #souljourney or #aatmayana is to be #unfettered, and #distractions #electronic or #people have to kept at bay.
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Distracting the Distraction
In the quest for focus amidst distractions, Cal Newport’s “Deep Work” offers insight, while time management strategies prove invaluable.
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A little time to meditate.
Meditating more when our plates are full, is definitely worth the time. When I was thirteen my grandmother who was a trainer with Maharishi Mahesh Yogi’s TM movement, intiated me into transcendental meditation. Then I would meticulous, and importantly carve that 15mnts in the morning, and 15mnts in the evening for meditation. Every Saturday we…
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Creating the ground of our story
Creating the ground for our story. Each day as I kneaded the dough to make roti’s I realized i played out a scene an alteration with some family member or the other, the inspiration would be the same, the storyline similar the dialogue would just vary, the outcome would be I am angry and I…
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