Tag: meditation
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An Inquiry.
Last evening my husband I attended a workshop on Shambala meditation. The Facilitator Harish Rao said something very interesting. We talk of war and aggression, it’s within us, and has to be dealt gently. Good enough. Further down during a random conversation he mentioned, that speed was also a form of aggression. Interesting. From all…
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poetry as meditation
When see poets i feel humbled to me its also a form of meditation. Sculpting that poem could take you on a journey where your conscious mind is momentarily cast adrift. All creativity is form of divinity particularly if they are vehicles of self expression, from splashing of colours on a canvas, to singing high…