Tag: mental-health

  • Fear As Identity

    Fear As Identity

    This piece reflects on how repeated narratives of fear and grievance shape the collective emotional climate in India. Drawing from social psychology and yogic perspectives, it explores how survival-based thinking can weaken mature agency, narrow empathy, and lead to reactive patterns in everyday life. Rather than focusing on politics or personalities, the essay looks at…

  • A Quiet Audit.

    A Quiet Audit.

    The Ticking clock, things to be done, everything can be so overwhelming. But pausing while, with no interruptions transiting from one year to the next with clarity.

  • Govind Shauri: The Adult Within.

    Govind Shauri: The Adult Within.

    “A great adult isn’t dependent on a healed child. Like Krishna, we write a new adult story—growing, choosing, and awakening long before divinity is discovered.”

  • Quiet Heroes, above and below the ground.

    Quiet Heroes, above and below the ground.

    December 5th celebrates quiet heroes—ninjas, volunteers, and the living soil—honouring ingenuity, compassion, and the Earth’s foundation in a day of subtle, transformative resilience.

  • Violence and Voices.

    Violence and Voices.

    “Domestic gaslighting isn’t loud; it’s the soft erasure of women like Janna, whose unseen labour props up households that refuse to acknowledge her existence.”

  • Breathe Freely Live Fully

    Breathe Freely Live Fully

    “COPD care is strongest when medical treatment and therapeutic hypnosis work together — easing breathlessness, reducing anxiety, and helping patients breathe with greater control and confidence.”