Tag: mental-health

  • Kookamati Returns…

    Kookamati Returns…

    Decision paralysis isn’t confusion—it’s self-preservation disguised as intellect. I stall, spiral, collapse, reset. History does the same; we just give it grander names.

  • Peace In War

    Peace In War

    War travels through screens as much as battlefields. This reflection explores media-driven fear, historical trauma, and practical ways communities can build resilience during wartime.

  • Back Before the Credits Rolled.

    Back Before the Credits Rolled.

    The story decided to rewrite itself. My clinical notes, did not seem aligned with the soul journey. Radhika wanted her authentic voice.

  • Fear As Identity

    Fear As Identity

    This piece reflects on how repeated narratives of fear and grievance shape the collective emotional climate in India. Drawing from social psychology and yogic perspectives, it explores how survival-based thinking can weaken mature agency, narrow empathy, and lead to reactive patterns in everyday life. Rather than focusing on politics or personalities, the essay looks at…

  • A Quiet Audit.

    A Quiet Audit.

    The Ticking clock, things to be done, everything can be so overwhelming. But pausing while, with no interruptions transiting from one year to the next with clarity.

  • Govind Shauri: The Adult Within.

    Govind Shauri: The Adult Within.

    “A great adult isn’t dependent on a healed child. Like Krishna, we write a new adult story—growing, choosing, and awakening long before divinity is discovered.”