Category: Arouz
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Finding the answers within
The conference of birds is a lovely book, where this bird goes in search of the divine, only to find it within itself. Somewhere our fundamental questions of life are the same, we are looking for answers without. When I say answers outside it is not about question and answer sessions but issues that we…
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Choosing a new response to fear,
I was viewing the advertisement of Mountain Dew,”darr kea age jeet hai” Sounds interesting. But fear is a fundamental experience that triggers a behaviour change. Actually when we think about it, like John Lennon summed it up– there are two basic motivating forces fear and love, when we are afraid, we pull back from life,…
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A legacy of love –Leaving the Earth a Better Place
A legacy of love –Leaving the Earth a Better Place Nations, communities, settlement, for that what we are have an obligation on not only to the poorer section of the society, but to all the grandchildren of the world, rich and poor. We have not inherited this earth from our parents to do with it…
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Sole healing
When at Bangkok we visited the sleeping Buddha what drew my attention was the intrinsic pattern on the feet of the Buddha an Abbott told me that it was the map which helps us support our mind body and spirit. And that it was the base of reflexology. Our feet are the home to literally…
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Creating the nightly ritual.
Insomnia was a major issue in my life and I think the major sleep debt that I collected osculated my journey on self healing. It all began with the simple routine of washing the dishes that is shining my sink before I went to bed. Suddenly I realized the sense of dread of having to…
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Breathless,
We looked at the physiology, the biology of breathing, but what we usually don’t bother with is the fact that breathe is the connect between the within and without. Many times when we escape the mundane the best way to return to the present is through breathe. When we actually think about it, breathing is…
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