Parwatisingari's Weblog

Tag: mental-health

  • The Grinch, Gin and Tonic and FIRGUN

    The Grinch, Gin and Tonic and FIRGUN

    Envy makes terrible interior décor. Firgun—the joyful art of celebrating someone else’s success—offers a humorous, brain-friendly antidote to scarcity thinking, one genuine compliment at a time.

  • Solitary Confinement

    Solitary Confinement

    Loneliness isn’t the absence of people; it’s the absence of genuine connection. Healing begins when we choose empathy, conversation, and authentic relationships over mere proximity.

  • Cultural PTSD and COVID

    Cultural PTSD and COVID

    How COVID lockdowns and media-driven political memory created lasting cultural PTSD—reshaping rituals, trust, polarization, and the “hermit economy,” deepening collective stress.

  • Mama Told Me Not To

    Mama Told Me Not To

    Indian families mastered raising successful children, but sometimes forgot one detail: adulthood requires freedom, not lifelong emotional permission slips disguised as love and duty.

  • Aryamba’s healing Journey

    Aryamba’s healing Journey

    “Perhaps healing was never meant to become a residence — only a corridor one passes through before returning, slightly bruised and wiser, to ordinary life.”

  • Soul Contract! Madre Mia

    Soul Contract! Madre Mia

    A physician-hypnotherapist explores motherhood, karma, attachment theory, and why unresolved maternal wounds quietly shape relationships, nervous systems, spirituality, and entire adult identities.