Tag: mental-health
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Prescription Rx Laughter.
Laughter rewires the brain, relaxes the body, and brings people together. In healing spaces, it’s not just relief—it’s resistance, resilience, and radical joy.
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International Firgun Day
On July 17, celebrate International Firgun Day by offering sincere, ego-free compliments—because what you appreciate, appreciates. Firgun is free, immediate, and quietly transformative.
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Nemesis, Angulimala and the Rotten Guava.
“Forgiveness is not forgetting. It is releasing the charge. The frozen inner child—the Avenger within—won’t find peace through justice alone, but through truth witnessed and held. The sacred fire doesn’t burn you to ash. It burns what you’re not.” If you’re hovering near your own truth, and feel called to begin a ritual of release,…
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Saunter First and Explain Later
“Take a break, slow your pace, and savor the journey. World Sauntering Day celebrates mindfulness, joy, and the simple pleasure of walking unhurriedly.”
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“Laziness as Self-Harm: A Psychological and Spiritual Perspective”
Laziness is a form self harm. It shows up as sluggishness, self-sabotage and indulging in irrelevant activities.
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Choice Theory, Hypnosis and The Art Of Not Loosing It
A Survivors Guide Long ago, when Pop Glossop traded his stethoscope for a life of growing mellows in the meadows, Dr. Batti Mallappa took over as the chief of the psychiatry department. Now, it’s Siddaramiah Bellad—better known as Sid—who’s stepping into the role. Naturally, this transition led to a classic coffee-fueled conversation on how people…
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