Tag: mind

  • Breathless,

    We looked at the physiology, the biology of breathing, but what we usually don’t bother with is the fact that breathe is the connect between the within and without. Many times when we escape the mundane the best way to return to the present is through breathe. When we actually think about it, breathing is…

  • Mind over matter.

    Yesterday i was at a workshop conducted by NSD, and I caught myself, listening to experts  not really paying attention t what they had to share, but how was I going to reply to their words. I also became aware that I was listening to them with this filter that okay these young turks from…

  • Mind over matter

    Mind over matter. Culling out the weeds, The mind is so fickle, it is difficult to control. We are aware that there is a pattern, that pattern creates trouble for us, yet we do not change the pattern. Sometimes I wonder if the pattern are auto suggestive. Maybe we need to feel sick to move…