Tag: mudra

  • Heal my heart

    Heal my heart

    Heart is the heart of your physiological body, since it is the organ that pumps blood to rest of the body, it transports oxygen and nutrition to the tissue, it also carries back carbon dioxide laden blood and cellular metabolic waste to be cleaned, it helps to regulate hormones, it also helps in maintaining body…

  • Moving Our Bodies Poetry In Motion.

    Moving Our Bodies Poetry In Motion.

    Shilpa shastra claims that Divinity can be experienced through words in the form of poetry. This Mahashivaratri I was taking a session for a few forest officers on Mudra’s. it was the open space at Dona Paula a space that I really love. Where the rivers Zuari and Mandovi meet the Arabian Sea. The session…