Heal my heart

Heart is the heart of your physiological body, since it is the organ that pumps blood to rest of the body, it transports oxygen and nutrition to the tissue, it also carries back carbon dioxide laden blood and cellular metabolic waste to be cleaned, it helps to regulate hormones, it also helps in maintaining body …

world vegetarian day

October is the month of vegetarian awareness. This was established by the North American vegetarian society in 1977, and the international vegetarian union endorsed it in 1978. The idea is promote joy, compassion and life-enhancing possibilities of vegetarianism, and whole halo of things. A vegetarian way of living is definitely beneficial. No I am not …

Breathless,

We looked at the physiology, the biology of breathing, but what we usually don’t bother with is the fact that breathe is the connect between the within and without. Many times when we escape the mundane the best way to return to the present is through breathe. When we actually think about it, breathing is …

sanitation for the roadside worker

 The World Health Organization states that: "Sanitation generally refers to the provision of facilities and services for the safe disposal of human urine and faces. Inadequate sanitation is a major cause of disease world-wide and improving sanitation is known to have a significant beneficial impact on health both in households and across communities. The word 'sanitation' also …