Freeing oneself could be letting go, shifting from caretaking to caregiving, from empathy to sympathy. most importantly we can only give what we have, so self love is essential.
Creating the nightly ritual.
Insomnia was a major issue in my life and I think the major sleep debt that I collected osculated my journey on self healing. It all began with the simple routine of washing the dishes that is shining my sink before I went to bed. Suddenly I realized the sense of dread of having to …
Intimacy without responsibility ?
This is something that always intrigued me, the co dependency of intimacy and responsibility, how does this work in relation to our roles, and the roles we play with others. Freedom in a relationship is about becoming very clear about our own co-dependency and the kind of roles we play with others, be it our …
Filling an Imaginary Void.
When we are disconnected from our true selves there is a imaginary void created and we tend to fill it up by consuming things, either internally or externally shopping for things we don’t need. The contemporary culture also encourages this. we tend to buy food that we don’t really require. Or clothing that we don’t …
Return To creative dreams
Returning to creative dreams, Sometimes it is about return and reclaim. Being a professional dancer, singer, and actor has never been a dream. Maybe heading a hundred bed hospital or a health and wellness has been yet doodling and drawing has always been a part of my life. Something I hide from people because I …
On the Light Side
On the light side.. Its fun. “That does it," said Jace. "I'm going to get you a dictionary for Christmas this year." "Why?" Isabelle said. "So you can look up 'fun.' I'm not sure you know what it means.” ― Cassandra Clare, City of Ashes Last evening an aunt of mine called, she is hitting 74. She …