Category: Arouz

  • Getting my Hands dirty

    Here I am working my morning pages. Strangely the things that come in space are gardening, trekking and swimming in the river and not what I thought were my standard hobbies that are theatre and dancing. Strange isn’t it. Even as a child when I was very upset a walk in the garden or sitting…

  • Self Value

    Just learnt a lesson, which is recognizing my own value is really a matter of significance and changing my thinking to knowing that my life matters and that I am important is also relevant. Last evening I dread returning from rehearsal, the messy house and somewhere that I had was responsible for the house not…

  • The Reaction reason.

    Anvi was part of the forum, as she was dealing with tobacco issues. As the conversations and counselling went out, what appeared in her space was as child she and two of her male cousins had played havoc in a room, they had actually ripped a pillow open. Her grandfather entered the room, saw the…

  • Lets acknowledge our right to happiness

    Happiness happens When you are happy and you know clap your hands When you’re happy and you know and you really want to show it, call your hands. August really seem to have freaky dedications. One interesting one is happiness happens. It started off as a day dedication on August 8th, but theparticipants wanted the…

  • Breaking family cycles

    Breaking family cycles is the start of change. Dealing with family patterns I realized is the important work during healing be itself or someone’s it is also the hardest. Though we tend to believe that in leaving our childhood homes and embarking upon the journey of adulthood we have effectively removed ourselves  from the harmful…

  • Leaving a Legacy.

    I found out that the month of   August had another interesting observation—what is your legacy Month. I was quite surprised, not only did not know about it, but neither could I comprehend it for usually legacy meant something that is received from someone who has died. I decided to research more about it and I…