Tag: belief system

  • Releasing guilt

    Permission to forgive ourselves At the Landmark forum, we come across lot of stuff. But usually what we are dealing with is grudges not let gone, and wrongs we have not forgiven.  Both wrongs done to us, and we have done to others, still worse is our inability to forgive ourselves. So many of us…

  • Over achieving and over reaching.

    Over achieving and over reaching All this while I had my daughters as an excuse  for my falling short of my own expectations. Now that both have left home, I sense the imbalance me. There is this great urge to be best in something. But the story I have been telling myself is that I…

  • Living for ourselves

    “Who are you? Are you in touch with all of your darkest fantasies? Have you created a life for yourself where you can experience them? I have. I am fucking crazy. But I am free.” ― Lana Del Rey I am currently re-reading Belinda Viegas book Cry of the Kingfisher where she talks of three Goan…

  • Mindful Walking

    When I’m in turmoil, when I can’t think, when I’m exhausted and afraid and feeling very, very alone, I go for walks. It’s just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building.” ― Jim…

  • Trying to resolve inner conflicts.

    Being free of conflict was what I looked at for a long time. It is so crazy, I used to think I have an issue with my mother because she was not accepting me the way I was.  Somewhere during my journey I realized it was not she is not accepting me, I was not…

  • Using your body as a pendulum.

    Intuitive guidance from within. “Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy. The differences between people lie in their use of these senses; most people don’t know anything about the inner senses while a few people rely…